Single Occupancy | May 2024 Retreat
Total price includes:
Single room accommodations for two nights (Fri-Sun)
Bedding + linens
6 nourishing meals (dinner Fri, 3 meals Sat, 2 meals Sunday)
Coffee, tea, and snacks
Art materials (paints, brushes, large 16x20 canvas)
2 Qoya movement sessions + 2 expressive art sessions
Come rest, restore, and reconnect to your intuition through embodied movement, art, and wellness practices. Dr. Laura Farmer will facilitate this embodied intuition weekend retreat aimed at guiding you inward to notice the subtleties of how your intuition speaks. Through expressive arts, embodied dance and movement, ritual, and connection with others, you will leave this retreat feeling grounded and more deeply connected to yourself.
I hope you will consider the Embodied Intuition retreat as a gift to yourself to honor your wellness and wholeness.
RETREAT SCHEDULE•
Friday, May 19:
4:00pm Check in
4:30-5:30 Welcome, introductions and intentions
5:30 Dinner
6:30-8:30 Evening Expressive Writing ritual
9:00pm Rest, relax, restore
Saturday, May 20:
8:00am Breakfast
9am-11am Qoya movement class
11-12 Expressive Painting
12:30pm Lunch
2:00-5:00 Labryinth + Nature vision quest
5:30pm Dinner
7:00-9:00 Gratitude ritual + fire ceremony
9:00pm Rest, relax, restore
Sunday, May 21:
8:00am Breakfast
9-11am Qoya movement class
11-12 Closing ritual
12:30 Lunch
2:00 Check out; safe travels
•Schedule Subject to Change